Body & Mind — Gamified Habit Tracker for Daily Balance

A gamified habit tracker built on one simple principle: reach 100 points for your body and 100 for your mind. You define what your 100 looks like — then just show up.

Philosophy: Make It Easy. Do One Thing at a Time.

Most habit apps overwhelm you with dozens of habits, rigid schedules, and guilt. The research is clear: the biggest predictor of long-term consistency isn't motivation — it's reducing friction.

When something is easy, you actually do it. When you focus on one thing at a time, you do it well. Body & Mind is built on this — two pillars, fully configurable to your life.

How It Works: Two Pillars. You Define the Rest.

Body Pillar: Training, sleep, and nutrition. Choose your activities and how much each is worth — then just tap to complete.

Mind Pillar: Meditation, reading, learning, and journaling. Configure your own activities and point values.

Features

Quick Wins — One-tap activities for instant points, zero friction.
Habit Stacking — Chain habits together for completion bonuses up to +100%.
Daily Rituals — Set goals, reflect, breathe, practice gratitude.
Progressive Streaks — +5% per day, up to 50% max bonus.
Insights & Analytics — Visualize progress across days, weeks, and months.
Whoop Integration — Auto-import workouts, sleep, and recovery data.

Meet ClawdBot — Your AI Companion

Set a clear, personalized goal and move towards it. ClawdBot reads your journal, tracks your patterns, and acts as a wise mentor that helps you refine your mission and stay on track.

Create your account — Free, no credit card required.